Price: $2.99
Each student will prepare a program design with major emphasis on Strength/Weight/Resistance Training, appropriate for a “self-selected” hypothetical client who has never participated in a resistance training program before. The program design must be no fewer than 5 and no more than 8 pages, double-spaced, with 12 Font Times New Roman font.
Price: $3.99
Which of the following is an advantage of variable-resistance training? Which of the following is an advantage of machine-based training? When developing a resistance training program, which of the following program design variables should be addressed first? The acronym SAID stands for which of the following? Which of the following is a recommended landing surface…
Price: $3.99
As the bench press exercise is performed, the sticking point occurs at which of the following points within an athlete’s range of motion? A female athlete’s body fat percentage was measured before the competitive If she was classified as “leaner than average,” what was her measurement? Which of the following is a guideline for proper…
Price: $3.99
After a 2-hour outdoor training session, an athlete lost 3 pounds (1.4 kg). How much fluid should this athlete consume to return to a more ideal hydration state? Sarcopenia is associated with all of the following changes due to advancing age EXCEPT… The female athlete triad is the interrelationship between what three factors? A deficiency…
Price: $3.99
Minimal essential strain is the minimal threshold stimulus needed to cause which of the following changes? Which of the following is a potential marker of aerobic overtraining? Which of the following describes the change in responsiveness of a receptor to insulin? Which of the following physiological characteristics decreases as an adaptation to aerobic endurance training?…
Price: $3.99
Some of the highest bone mineral densities have been seen in which of the following types of athletes? An aerobic endurance athlete is trying to give himself a competitive edge over his opponents. To improve his lactate threshold, what type of training should he engage in, and in what direction would this shift his threshold?…